{"id":838,"date":"2009-08-20T08:41:36","date_gmt":"2009-08-20T06:41:36","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=838"},"modified":"2009-08-20T14:50:43","modified_gmt":"2009-08-20T12:50:43","slug":"co-oznacza-skrot-mufajakie-produkty-zawieraja-mufa-i-czy-to-prawda-ze-mufa-zapobiegaja-odklada","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=838","title":{"rendered":"Co oznacza skr\u00f3t MUFA?Jakie produkty zawieraj\u0105 MUFA i czy to prawda, \u017ce MUFA zapobiegaj\u0105 odk\u0142adaniu si\u0119 t\u0142uszczu na brzuchu?"},"content":{"rendered":"<p>Kole\u017canka wyczyta\u0142a ostatnio w jakie\u015b gazecie, \u017ce jedzenie produkt\u00f3w bogatych w MUFA pomaga spali\u0107 t\u0142uszcze i zapobiega ich odk\u0142adaniu si\u0119 na brzuchu.<br \/>\n<!--more--><br \/>\nKole\u017canka wyczyta\u0142a ostatnio w jakie\u015b gazecie, \u017ce jedzenie produkt\u00f3w bogatych w MUFA pomaga spali\u0107 t\u0142uszcze i zapobiega ich odk\u0142adaniu si\u0119 na brzuchu. Powiedzia\u0142a, \u017ce MUFA zawiera na przyk\u0142ad awokado. Ale ja nie znosz\u0119 awokado, wed\u0142ug mnie jest strasznie md\u0142e. Co to w\u0142a\u015bciwie jest to tajemnicze MUFA i gdzie mo\u017cna go znale\u017a\u0107?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kole\u017canka wyczyta\u0142a ostatnio w jakie\u015b gazecie, \u017ce jedzenie produkt\u00f3w bogatych w MUFA pomaga spali\u0107 t\u0142uszcze i zapobiega ich odk\u0142adaniu si\u0119 na brzuchu.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-838","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=838"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/838\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}