{"id":830,"date":"2009-08-19T08:58:08","date_gmt":"2009-08-19T06:58:08","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=830"},"modified":"2009-08-19T08:58:08","modified_gmt":"2009-08-19T06:58:08","slug":"ustawienie-lozka-a-jakosc-snu","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=830","title":{"rendered":"Ustawienie \u0142\u00f3\u017cka a jako\u015b\u0107 snu"},"content":{"rendered":"<p>Mam taki problem: ot\u00f3\u017c odk\u0105d przestawi\u0142am \u0142\u00f3\u017cko w sypialni w inn\u0105 stron\u0119 (na p\u00f3\u0142noc) m\u00f3j sen jest bardzo mocny i mam olbrzymie problemy z obudzeniem si\u0119.<br \/>\n<!--more--><br \/>\nMam taki problem: ot\u00f3\u017c odk\u0105d przestawi\u0142am \u0142\u00f3\u017cko w sypialni w inn\u0105 stron\u0119 (na p\u00f3\u0142noc) m\u00f3j sen jest bardzo mocny i mam olbrzymie problemy z obudzeniem si\u0119. Kiedy\u015b ju\u017c mia\u0142am takie ustawienie i r\u00f3wnie\u017c mia\u0142am z tym k\u0142opot- w\u00f3wczas wi\u0105za\u0142am to jednak z zimow\u0105 por\u0105 a nie ustawieniem \u0142\u00f3\u017cka. Teraz powr\u00f3ci\u0142am do ustawienia na p\u00f3\u0142noc (wcze\u015bniej mia\u0142am na po\u0142udnie lub po\u0142udniowy wsch\u00f3d).<\/p>\n<p>Czy kto\u015b ma informacje jak kierunek spania wp\u0142ywa na jako\u015b\u0107 snu? kto\u015b ma podobne spostrze\u017cenia?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mam taki problem: ot\u00f3\u017c odk\u0105d przestawi\u0142am \u0142\u00f3\u017cko w sypialni w inn\u0105 stron\u0119 (na p\u00f3\u0142noc) m\u00f3j sen jest bardzo mocny i mam olbrzymie problemy z obudzeniem si\u0119.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-830","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=830"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/830\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}