{"id":826,"date":"2009-08-18T20:59:08","date_gmt":"2009-08-18T18:59:08","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=826"},"modified":"2009-08-18T20:59:08","modified_gmt":"2009-08-18T18:59:08","slug":"wysokie-cisnienie-a-dieta-i-picie-alkoholu","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=826","title":{"rendered":"Wysokie ci\u015bnienie a dieta i  picie alkoholu"},"content":{"rendered":"<p>M\u00f3j m\u0105\u017c ma ci\u015bnienie 140\/79 &#8211; czy to ju\u017c wysokie ci\u015bnienie?<\/p>\n<p>W zwi\u0105zku tym zastanawiam si\u0119, czy picie alkoholu podwy\u017csza ci\u015bnienie (zdarza mu si\u0119 pi\u0107 piwo do kolacji).<\/p>\n<p>Co z sol\u0105 i cz<br \/>\n<!--more--><br \/>\nM\u00f3j m\u0105\u017c ma ci\u015bnienie 140\/79 &#8211; czy to ju\u017c wysokie ci\u015bnienie?<\/p>\n<p>W zwi\u0105zku tym zastanawiam si\u0119, czy picie alkoholu podwy\u017csza ci\u015bnienie (zdarza mu si\u0119 pi\u0107 piwo do kolacji).<\/p>\n<p>Co z sol\u0105 i czerwonym mi\u0119sem? Nale\u017cy si\u0119 ich wyzby\u0107 ca\u0142kowicie?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f3j m\u0105\u017c ma ci\u015bnienie 140\/79 &#8211; czy to ju\u017c wysokie ci\u015bnienie? W zwi\u0105zku tym zastanawiam si\u0119, czy picie alkoholu podwy\u017csza ci\u015bnienie (zdarza mu si\u0119 pi\u0107 piwo do kolacji). Co z sol\u0105 i cz<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-826","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=826"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/826\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}