{"id":806,"date":"2009-08-14T09:33:04","date_gmt":"2009-08-14T07:33:04","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=806"},"modified":"2009-08-14T09:33:04","modified_gmt":"2009-08-14T07:33:04","slug":"jak-podwyzszyc-samoocene","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=806","title":{"rendered":"jak podwy\u017cszy\u0107 samoocen\u0119 ?"},"content":{"rendered":"<p>Czy s\u0105  znacie jakie\u015b &#8220;domowe&#8221; sposoby na podwyzszenie samoooceny? bardzo bym chciala wzmocnic poczucie wlasnej wartosci, jednak nie wiem co moge zrobic.<br \/>\n<!--more--><br \/>\nCzy s\u0105  znacie jakie\u015b &#8220;domowe&#8221; sposoby na podwyzszenie samoooceny? bardzo bym chciala wzmocnic poczucie wlasnej wartosci, jednak nie wiem co moge zrobic. Czy wizyta u psychologa jest konieczna, czy moze mozna poradzic sobie samemu?<\/p>\n<p>Dreczy mnie to, poniewaz czesto nie wierze w siebie, nie umiem docenic swoich sukcesow. Czesto tez porownuje sie do innych i obwiniam, jesli nie osi\u0105gn\u0119\u0142am czego\u015b, co osi\u0105gaj\u0105 znajomi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czy s\u0105 znacie jakie\u015b &#8220;domowe&#8221; sposoby na podwyzszenie samoooceny? bardzo bym chciala wzmocnic poczucie wlasnej wartosci, jednak nie wiem co moge zrobic.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-806","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=806"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/806\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}