{"id":790,"date":"2009-08-10T13:39:39","date_gmt":"2009-08-10T11:39:39","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=790"},"modified":"2009-08-10T13:39:39","modified_gmt":"2009-08-10T11:39:39","slug":"blonnik-w-proszku-przy-odchudzaniu-dobry-pomysl","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=790","title":{"rendered":"B\u0142onnik w proszku przy odchudzaniu? Dobry pomys\u0142?"},"content":{"rendered":"<p>Hej!<br \/>\nPostanowi\u0142em troch\u0119 schudn\u0105\u0107 i zastanawiam si\u0119 czy b\u0142onnik w proszku to dobry pomys\u0142?<br \/>\n<!--more--><br \/>\nHej!<br \/>\nPostanowi\u0142em troch\u0119 schudn\u0105\u0107 i zastanawiam si\u0119 czy b\u0142onnik w proszku to dobry pomys\u0142? Chodzi o to, \u017ce od 2 miesi\u0119cy by\u0142em na cyklu masowym, wi\u0119c mam rozepchany \u017co\u0142\u0105dek i wiecznie jestem g\u0142odny. Raz wypi\u0142em od mamy taki b\u0142onnik i powiem szczerze, \u017ce mi pom\u00f3g\u0142, bo nie  by\u0142em g\u0142odny przez par\u0119 godzin. Co o stosowaniu takiego b\u0142onnika s\u0105dz\u0105 dietetycy?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Postanowi\u0142em troch\u0119 schudn\u0105\u0107 i zastanawiam si\u0119 czy b\u0142onnik w proszku to dobry pomys\u0142?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-790","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=790"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/790\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}