{"id":758,"date":"2009-07-28T11:21:17","date_gmt":"2009-07-28T09:21:17","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=758"},"modified":"2009-07-28T11:21:17","modified_gmt":"2009-07-28T09:21:17","slug":"czekolada","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=758","title":{"rendered":"Czekolada"},"content":{"rendered":"<p>Niezbyt to oryginalne &#8211; ale og\u0142aszam &#8211; nie mog\u0119 \u017cy\u0107 bez czekolady.<br \/>\n<!--more--><br \/>\nNiezbyt to oryginalne &#8211; ale og\u0142aszam &#8211; nie mog\u0119 \u017cy\u0107 bez czekolady. Codziennie chocia\u017c dwie kosteczki albo ma\u0142y batonik &#8211; inaczej czego\u015b mi w \u017cyciu brak :><br \/>\nNatkn\u0119\u0142am si\u0119 niedawno na publikacj\u0119 pewnej profesor z Krakowa (jak dotr\u0119 do \u017ar\u00f3d\u0142a, to zacytuj\u0119) o zdrowym \u017cywieniu. Napisa\u0142a, \u017ce usprawiedliwianie przez \u017cywieniowc\u00f3w czekolady to bzdura, \u017ce s\u0105 du\u017co lepsze \u017ar\u00f3d\u0142a magnezu, a to sam t\u0142uszcz i proste w\u0119glowodany. Czyli najlepiej trzyma\u0107 si\u0119 z daleka od tego z\u0142a.<\/p>\n<p>Z czekolady nie zamierzam rezygnowa\u0107, ale ciekawa jestem dw\u00f3ch rzeczy, mianowicie:<br \/>\n1) Jakie argumenty, uznawane cho\u0107 przez cz\u0119\u015b\u0107 \u015brodowiska dietetyk\u00f3w, zgodnie z obecnym stanem wiedzy, przemawiaj\u0105 za spo\u017cyciem?<br \/>\n2) Czy czekolada mo\u017ce biologicznie uzale\u017cnia\u0107 (co do uzale\u017cnienia psychicznego nie mam z\u0142udze\u0144)?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Niezbyt to oryginalne &#8211; ale og\u0142aszam &#8211; nie mog\u0119 \u017cy\u0107 bez czekolady.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-758","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=758"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/758\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}