{"id":745,"date":"2009-07-23T09:54:26","date_gmt":"2009-07-23T07:54:26","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=745"},"modified":"2009-07-23T09:54:26","modified_gmt":"2009-07-23T07:54:26","slug":"pofaldowane-paznokcie","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=745","title":{"rendered":"Pofa\u0142dowane paznokcie"},"content":{"rendered":"<p>Nieraz s\u0142ysza\u0142am, \u017ce dieta ma du\u017cy wp\u0142yw na wygl\u0105d paznokci, np. od niedoboru wapnia robi\u0105 si\u0119 bia\u0142e plamki.<br \/>\n<!--more--><br \/>\nNieraz s\u0142ysza\u0142am, \u017ce dieta ma du\u017cy wp\u0142yw na wygl\u0105d paznokci, np. od niedoboru wapnia robi\u0105 si\u0119 bia\u0142e plamki. Za pr\u0105\u017cki wzd\u0142u\u017c p\u0142ytki mia\u0142a zn\u00f3w odpowiada\u0107 g\u0142\u00f3wnie nieprawid\u0142owa piel\u0119gnacja, jak np. wycinanie sk\u00f3rek. A jak to jest z poprzecznymi rowkami i wybrzuszeniami na paznokciu? B\u0119d\u0119 bardzo wdzi\u0119czna za odpowied\u017a!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nieraz s\u0142ysza\u0142am, \u017ce dieta ma du\u017cy wp\u0142yw na wygl\u0105d paznokci, np. od niedoboru wapnia robi\u0105 si\u0119 bia\u0142e plamki.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-745","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=745"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/745\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}