{"id":740,"date":"2009-07-21T14:34:39","date_gmt":"2009-07-21T12:34:39","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=740"},"modified":"2009-07-21T14:34:39","modified_gmt":"2009-07-21T12:34:39","slug":"odchudzam-sie-czy-produkty-typu-light-to-dobry-pomysl","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=740","title":{"rendered":"Odchudzam si\u0119! Czy produkty typu light to dobry pomys\u0142?"},"content":{"rendered":"<p>Witam!<br \/>\nPostanowi\u0142am zrzuci\u0107 kilka kilogram\u00f3w: powoli i zdrowo.<br \/>\n<!--more--><br \/>\nWitam!<br \/>\nPostanowi\u0142am zrzuci\u0107 kilka kilogram\u00f3w: powoli i zdrowo. Na razie nie stosuj\u0119 \u017cadnej wyliczonej diety, mo\u017ce potem o tym pomy\u015bl\u0119, stosuj\u0119 si\u0119 po prostu do wskaz\u00f3wek dietetycznych i zmieniam nawyki \u017cywieniowe.<br \/>\nOstatnio nasun\u0119\u0142o mi si\u0119 pytanie: moja przyjaci\u00f3\u0142ka twierdzi, \u017ce nie da si\u0119 odchudza\u0107 bez u\u017cywania produkt\u00f3w typu light: w jej lod\u00f3wce s\u0105 same takie produkty- coca cola light, serek wiejski light, margaryna light, ciasteczka light itd itd<br \/>\nZastanawiam si\u0119 czy to rzeczywi\u015bcie dobry pomys\u0142?<br \/>\nCo Panie s\u0105dz\u0105 na ten temat?<br \/>\nPozdrawiam<br \/>\nEwa <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam! Postanowi\u0142am zrzuci\u0107 kilka kilogram\u00f3w: powoli i zdrowo.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-740","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/740\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}