{"id":737,"date":"2009-07-21T10:35:13","date_gmt":"2009-07-21T08:35:13","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=737"},"modified":"2011-06-27T10:13:57","modified_gmt":"2011-06-27T08:13:57","slug":"dieta-kopenhaska","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=737","title":{"rendered":"Dieta kopenhaska"},"content":{"rendered":"<p>Witam!<br \/>\n<!--more--><br \/>\nWitam!<br \/>\nMoja narzeczona chce schudn\u0105\u0107 przed wyjazdem nad morze oko\u0142o 4-5 kg(mimo \u017ce absolutnie nie uwa\u017cam, \u017ce nie ma z czego). Wyje\u017cd\u017camy za 3 tygodnie i teraz nagle zacz\u0119\u0142am panikowa\u0107, \u017ce jak nie schudnie to nie poka\u017ce si\u0119 na pla\u017cy. Wymy\u015bli\u0142a sobie, \u017ce zastosuje jak\u0105\u015b diet\u0119 kopenhask\u0105. Podobno szybko si\u0119 na niej chudnie i z tego co mi m\u00f3wi\u0142a zosta\u0142a wymy\u015blona w szpitalu przez lekarzy, wi\u0119c jest bezpieczna.<br \/>\nCo dietetycy my\u015bl\u0105 o tej diecie?<br \/>\nZ g\u00f3ry dzi\u0119ki za odpowied\u017a<br \/>\nPozdrawiam<br \/>\nGrzesiek<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-737","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=737"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/737\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}