{"id":707,"date":"2009-07-10T10:35:40","date_gmt":"2009-07-10T08:35:40","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=707"},"modified":"2009-07-10T10:35:40","modified_gmt":"2009-07-10T08:35:40","slug":"co-jesc-w-dziczy","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=707","title":{"rendered":"Co je\u015b\u0107 w dziczy"},"content":{"rendered":"<p>Aniu, jak co roku wybieram si\u0119 na sp\u0142yw kajakowy ze znajomymi. Tym razem na \u0141a\u017an\u0105 Strug\u0119 &#8211; zaplecze turystyczno-gastronomiczne raczej kiepskie.<br \/>\n<!--more--><br \/>\nAniu, jak co roku wybieram si\u0119 na sp\u0142yw kajakowy ze znajomymi. Tym razem na \u0141a\u017an\u0105 Strug\u0119 &#8211; zaplecze turystyczno-gastronomiczne raczej kiepskie. Nie chce nam si\u0119 targa\u0107 gar\u00f3w, gotowa\u0107 na ognisku, zdrapywa\u0107 przypalonego makaronu z dna, wi\u0119c raczej camping-gas i zupka z kubka&#8230; Tydzie\u0144 mo\u017cna tak wytrzyma\u0107. Problem w tym, \u017ce mam jeszcze zobowi\u0105zania kajakowo-zawodowe i poprowadz\u0119 w sumie 5 wycieczek. Co zrobi\u0107, \u017ceby nie zdechn\u0105\u0107 od glutaminianu sodu i nie nabawi\u0107 si\u0119 jakich\u015b zdrowotnych problem\u00f3w? Mo\u017ce s\u0105 na to jakie\u015b proste sposoby, tylko jeszcze na nie nie wpad\u0142em&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aniu, jak co roku wybieram si\u0119 na sp\u0142yw kajakowy ze znajomymi. Tym razem na \u0141a\u017an\u0105 Strug\u0119 &#8211; zaplecze turystyczno-gastronomiczne raczej kiepskie.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=707"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}