{"id":46,"date":"2007-12-02T19:50:11","date_gmt":"2007-12-02T18:50:11","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=46"},"modified":"2013-04-28T14:34:02","modified_gmt":"2013-04-28T12:34:02","slug":"619-truskawki-kobiecy-owoc","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=46","title":{"rendered":"Truskawki &#8211; kobiecy owoc"},"content":{"rendered":"<p align=\"justify\">\nPod wzgl\u0119dem zawarto\u015bci witaminy<br \/>\nC truskawki s\u0105 tu\u017c za czarnymi porzeczkami.<br \/>\n<!--more--><\/p>\n<p align=\"justify\">\nPod wzgl\u0119dem zawarto\u015bci witaminy<br \/>\nC truskawki s\u0105 tu\u017c za czarnymi porzeczkami. Te s\u0142odkie owoce s\u0105 cennym \u017ar\u00f3d\u0142em mikroelement\u00f3w<br \/>\ntakich jak \u017celazo, mangan, kobalt i soli mineralnych. Ponadto dzia\u0142aj\u0105 moczop\u0119dnie i obni\u017caj\u0105 ci\u015bnienie t\u0119tnicze.\n<\/p>\n<div align=\"justify\">\n<\/div>\n<p align=\"justify\">\nUczulenia na truskawki zdarzaj\u0105<br \/>\nsi\u0119 stosunkowo rzadko, dlatego spo\u017cywa\u0107 je mo\u017ce ka\u017cdy. Odchudzaj\u0105cy si\u0119 powinni wiedzie\u0107, \u017ce 100 g \u015bwie\u017cych truskawek to 34 kalorie.\n<\/p>\n<p align=\"justify\">\n[[OPENX]]\n<\/p>\n<div align=\"justify\">\n<\/div>\n<p align=\"justify\">\nSpo\u017cywanie truskawek korzystnie<br \/>\nwp\u0142ywa na cer\u0119. Mo\u017cna je u\u017cywa\u0107 np. w kosmetyce na maseczki. Kiedy\u015b zwalczano truskawkami piegi, tr\u0105dzik<br \/>\nm\u0142odzie\u0144czy i wyprysk (egzem\u0119).\n<\/p>\n<div align=\"justify\">\n<\/div>\n<p align=\"justify\">\nTruskawki, dzi\u0119ki ich drobnym<br \/>\npesteczkom, pobudzaj\u0105 dzia\u0142anie przewodu pokarmowego, co jest korzystne dla<br \/>\nludzi cierpi\u0105cych na przewlek\u0142e zaparcia.\n<\/p>\n<div align=\"justify\">\n<\/div>\n<p align=\"justify\">\nWarto robi\u0107 domowe przetwory z<br \/>\ntruskawek, aby tak\u017ce zim\u0105 m\u00f3c korzysta\u0107 z ich cennych w\u0142a\u015bciwo\u015bci, delektuj\u0105c<br \/>\nsi\u0119 przy tym ich smakiem i aromatem.\n<\/p>\n<p>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pod wzgl\u0119dem zawarto\u015bci witaminy C truskawki s\u0105 tu\u017c za czarnymi porzeczkami.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-46","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/46\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}