{"id":1295,"date":"2013-05-20T00:25:58","date_gmt":"2013-05-19T22:25:58","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=1295"},"modified":"2013-05-20T00:25:58","modified_gmt":"2013-05-19T22:25:58","slug":"dieta-a-wypadanie-wlosow-0","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=1295","title":{"rendered":"Dieta a wypadanie w\u0142os\u00f3w"},"content":{"rendered":"<p>\nDzie\u0144 dobry.\n<\/p>\n<p><!--more--><\/p>\n<p>\nDzie\u0144 dobry.\n<\/p>\n<p>\nM\u00f3j problem polega na tym, \u017ce od jakiego\u015b miesi\u0105ca coraz bardziej wypadaj\u0105 mi w\u0142osy. S\u0105 s\u0142absze i z ka\u017cdym dniem jest ich coraz mniej. S\u0105dz\u0119, \u017ce mo\u017ce by\u0107 to spowodowane do\u015b\u0107 restrykcyjn\u0105 deit\u0105, przez ponad 4 miesi\u0105ce by\u0142am na 600 kcal, powoli z tego wychodz\u0119, teraz jem mniej wi\u0119cej 900 kcal na dzie\u0144, czasem wi\u0119cej. Jednak chcia\u0142abym si\u0119 dowiedzie\u0107 czy mog\u0119 co\u015b zrobi\u0107 dla moich w\u0142os\u00f3w co poprawi ich kondycj\u0119 i zapobiegnie wypadaniu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzie\u0144 dobry.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1295","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1295"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1295\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}