{"id":1277,"date":"2012-12-20T23:49:13","date_gmt":"2012-12-20T22:49:13","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=1277"},"modified":"2012-12-20T23:49:13","modified_gmt":"2012-12-20T22:49:13","slug":"odzywianie-a-tradzik","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=1277","title":{"rendered":"Od\u017cywianie, a tr\u0105dzik"},"content":{"rendered":"<p>\n<!--more--><\/p>\n<p>\n<span id=\".reactRoot[299].[1][2][1]{comment508039479214810_1695874}.0.[1].0.[1].0.[0].[0][1]\"> <\/span><span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\" id=\".reactRoot[299].[1][2][1]{comment508039479214810_1695874}.0.[1].0.[1].0.[0].[0][2]\"><span class=\"UFICommentBody\" id=\".reactRoot[299].[1][2][1]{comment508039479214810_1695874}.0.[1].0.[1].0.[0].[0][2].0\"><span id=\".reactRoot[299].[1][2][1]{comment508039479214810_1695874}.0.[1].0.[1].0.[0].[0][2].0.[0]\">Witam,<br \/>\nod lat mam problemy z cer\u0105. Bezskutecznie zmagam si\u0119 z tr\u0105dzikiem, a mam ju\u017c 28<br \/>\nwiosenek na karku. A, \u017ce nic nie pomaga, postanowi\u0142am zmieni\u0107 diet\u0119 i<br \/>\nszukam wskaz\u00f3wek. Moja p. doktor kaza\u0142a mi kategorycznie odstawi\u0107<br \/>\ncukier, pod ka\u017cd\u0105 postaci\u0105, nie chodzi tylko o czekolad\u0119, s\u0142odycze, ale<br \/>\nte\u017c d\u017cemy, mi\u00f3d, nale\u015bniki, budynie, ki\u015ble itp. Nabia\u0142 oczywi\u015bcie, mi\u0119so<br \/>\nz wyj\u0105t<\/span><\/span><\/span><span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\" id=\".reactRoot[299].[1][2][1]{comment508039479214810_1695874}.0.[1].0.[1].0.[0].[0][2]\"><span class=\"UFICommentBody\" id=\".reactRoot[299].[1][2][1]{comment508039479214810_1695874}.0.[1].0.[1].0.[0].[0][2].0\"><span id=\".reactRoot[299].[1][2][1]{comment508039479214810_1695874}.0.[1].0.[1].0.[0].[0][2].0.[0]\">kiem indyka no i produkty tj. ketchup, majonez, musztarda, plus<br \/>\noczywi\u015bcie przyprawy&#8230;Tych ostatnich si\u0119 oczywi\u015bcie nie czepiam. Ale z<br \/>\nt\u0119sknoty za nabia\u0142em po prostu usycham&#8230;. Wydaje mi si\u0119 to ciut<br \/>\nrestrykcyjne&#8230; czy nie mo\u017cna je\u015b\u0107 \u017cadnych ser\u00f3w? nawet tych<br \/>\nodt\u0142uszczonych? Uwielbiam fet\u0119, co ewentualnie mo\u017cna by doda\u0107 zamiast<br \/>\nniej do sa\u0142atek? B\u0119d\u0119 wdzi\u0119czna za pomoc&#8230;<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1277","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1277"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1277\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}