{"id":1177,"date":"2011-01-03T21:14:33","date_gmt":"2011-01-03T20:14:33","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=1177"},"modified":"2011-01-03T21:14:33","modified_gmt":"2011-01-03T20:14:33","slug":"diety-z-produktami-zakwaszajacymi-i-alkalizujacymi-organizm-prosze-o-pomoc-pilne","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=1177","title":{"rendered":"Diety z produktami zakwaszaj\u0105cymi i alkalizuj\u0105cymi organizm. Prosz\u0119 o pomoc!&#8230; pilne ;("},"content":{"rendered":"<p style=\"margin: 0cm 0cm 10pt\" class=\"MsoNormal\">\n<span style=\"font-size: small; font-family: Calibri\">Witam,<\/span>\n<\/p>\n<p><!--more--><\/p>\n<p style=\"margin: 0cm 0cm 10pt\" class=\"MsoNormal\">\n<span style=\"font-size: small; font-family: Calibri\">Witam,<\/span>\n<\/p>\n<p style=\"margin: 0cm 0cm 10pt\" class=\"MsoNormal\">\n<span style=\"font-size: small; font-family: Calibri\">mam pewien problem, gdy\u017c urolog zaleci\u0142 mi zastosowanie dw\u00f3ch\u00a0diet w kt\u00f3rych b\u0119d\u0105 produkty o\u00a0dzia\u0142aniu na org. zakwaszaj\u0105co i zasadotw\u00f3rczo. Mam wg niego stosowa\u0107 te diety naprzemiennie co tydzie\u0144. Wiem kt\u00f3re produkty nale\u017c\u0105 do tych dw\u00f3ch grup ale jestem troszk\u0119 sko\u0142owana co do diety zasadotw\u00f3rczej gdy\u017c s\u0105 to praktycznie same owoce (wi\u0119kszo\u015b\u0107 zalecana w formie suszonej) , warzywa i soja. Wog\u00f3le to nie za bardzo wiem jak si\u0119 to tego zabra\u0107&#8230; Mo\u017cliwe \u017ce moja wiedza jest niedok\u0142adna i dlatego prosz\u0119<span>\u00a0 <\/span>o pomoc. Czyta\u0142am \u017ce t\u0119 diet\u0119 nale\u017cy wprowadza\u0107 stopniowo, czyli jak? co powinnam ogranicza\u0107? a czego powinnam je\u015b\u0107 wi\u0119cej? Czy s\u0105 jakie\u015b jad\u0142ospisy uwzgl\u0119dniaj\u0105ce te dwie diety? Jakie\u015b przyk\u0142ady potraw? Bardzo Prosz\u0119 O Pomoc i<span>\u00a0 <\/span>z g\u00f3ry Dzi\u0119kuj\u0119!!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1177","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1177"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1177\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}