{"id":1147,"date":"2010-05-31T12:18:16","date_gmt":"2010-05-31T10:18:16","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=1147"},"modified":"2010-05-31T12:18:16","modified_gmt":"2010-05-31T10:18:16","slug":"jak-moge-przytyc","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=1147","title":{"rendered":"Jak mog\u0119 przyty\u0107?"},"content":{"rendered":"<p>Witam \ud83d\ude42 Za miesi\u0105c sko\u0144cz\u0119 17 lat, mam 160 cm wzrostu i wa\u017c\u0119 jedynie 38 kg&#8230; ;\/ Jestem baaardzo szczup\u0142a, ci\u0119\u017cko jest mi zapanowa\u0107 nad w\u0142asn\u0105 wag\u0105.<br \/>\n<!--more--><br \/>\nWitam \ud83d\ude42 Za miesi\u0105c sko\u0144cz\u0119 17 lat, mam 160 cm wzrostu i wa\u017c\u0119 jedynie 38 kg&#8230; ;\/ Jestem baaardzo szczup\u0142a, ci\u0119\u017cko jest mi zapanowa\u0107 nad w\u0142asn\u0105 wag\u0105. Je\u015bli ju\u017c uda mi si\u0119 przyty\u0107 do jaki\u015b 41 kg to niezwykle trudno jest mi t\u0105 wag\u0119 utrzyma\u0107. Bardzo, bardzo chcia\u0142abym przyty\u0107 chocia\u017c do tych 45 kg chocia\u017cby po to, \u017ceby czu\u0107 si\u0119 lepiej we w\u0142asnym ciele&#8230; Jak przyty\u0107 i utrzyma\u0107 wag\u0119? Bardzo prosz\u0119 o pomoc. Pozdrawiam :*<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam \ud83d\ude42 Za miesi\u0105c sko\u0144cz\u0119 17 lat, mam 160 cm wzrostu i wa\u017c\u0119 jedynie 38 kg&#8230; ;\/ Jestem baaardzo szczup\u0142a, ci\u0119\u017cko jest mi zapanowa\u0107 nad w\u0142asn\u0105 wag\u0105.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1147","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1147"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1147\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}