{"id":1049,"date":"2010-01-27T10:40:59","date_gmt":"2010-01-27T09:40:59","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=1049"},"modified":"2010-01-27T10:40:59","modified_gmt":"2010-01-27T09:40:59","slug":"jak-zlagodzic-objawy-menopauzy","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=1049","title":{"rendered":"Jak z\u0142agodzi\u0107 objawy menopauzy?"},"content":{"rendered":"<p>\nWitam!\n<\/p>\n<p><!--more--><\/p>\n<p>\nWitam!\n<\/p>\n<p>\nZastanawiam si\u0119 czy s\u0105 jakie\u015b sposoby (opr\u00f3cz HTZ) na z\u0142agodzenie dolegliwo\u015bci zwi\u0105zanych z menopauz\u0105. Moja ciocia ma 50 lat i w\u0142a\u015bnie wesz\u0142a w ten okres: ma uderzenia gor\u0105ca, jest nerwowa, ma zmienne nastroje i problemy z zasypaniem. czyli typowe objawy menopauzy. Mo\u017ce mo\u017cecie poleci\u0107 skuteczny \u015brodek na z\u0142agodzenie tych objaw\u00f3w? Albo jakie\u015b zi\u00f3\u0142ka, dieta itd?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1049","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1049"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1049\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}