{"id":1034,"date":"2010-01-15T12:12:09","date_gmt":"2010-01-15T11:12:09","guid":{"rendered":"https:\/\/arturszpilka.pl\/?p=1034"},"modified":"2010-01-15T12:12:09","modified_gmt":"2010-01-15T11:12:09","slug":"jak-zlagodzic-napiecie-przedmiesiaczkowe-pms","status":"publish","type":"post","link":"https:\/\/arturszpilka.pl\/?p=1034","title":{"rendered":"Jak z\u0142agodzi\u0107 napi\u0119cie przedmiesi\u0105czkowe- PMS?"},"content":{"rendered":"<p>\nPytanie do u\u017cytkowniczek:\n<\/p>\n<p><!--more--><\/p>\n<p>\nPytanie do u\u017cytkowniczek:\n<\/p>\n<p>\nNa kilka dni przed miesi\u0105czk\u0105 bardzo \u017ale si\u0119 czuj\u0119: jestem spuchni\u0119ta, boli mnie brzuch, a najgorsze jest moje zachowanie: jestem nerwowa, agresywna i mam ochot\u0119 ze wszystkimi si\u0119 pok\u0142\u00f3ci\u0107. Dowodem na to jest, \u017ce zawsze w ten sam dzie\u0144 miesi\u0105ca, co miesi\u0105c k\u0142\u00f3c\u0119 si\u0119 z narzeczonym\u00a0 o jakie\u015b g\u0142upty i potem przykro mi, \u017ce on tak cierpi przez moje zmiany nastroj\u00f3w:(\n<\/p>\n<p>\nMo\u017ce macie jakie\u015b sposoby na zmniejszenie tych dolegliwo\u015bci?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pytanie do u\u017cytkowniczek:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1034","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1034"}],"version-history":[{"count":0,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1034\/revisions"}],"wp:attachment":[{"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arturszpilka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}